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3 months ago

High Energy Vol. 5

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High energy remixes of some of the biggest smashes from the current and historical charts. An explosive mix of past and present with the likes of Scream & Shout, I Wanna Dance With Somebody, I Like To Move It and sua saude OK Back In Miami seamlessly mixing into the one pulsating track list. Feel the raw energy of this CD and use it to harness the power of your class to create a memorable experience every http://www.afcfitness.com/ time.



Track Artist Title BPM Time 01 Intro - 0:11 02 Froidz Apologize 145 4:24 03 Hollywood Hustlers I Need Your Love (Wings and Rider Remix) 145 3:44 04 Manian ft. Carlprit Don't Stop The Dancing (Rob and Chris Remix) 145 3:32 05 GandG ft. Gary Wright My My My 2k12 (David Redfield Remix) 145 3:05 06 CJ Stone ft. Jonny Rose Stay 4Ever Young (Toby Sky Remix) 145 3:59 07 Fly Dollah Scream and Shout (Supa Nani Remix) 145 4:24 08 Filip Jenven and Max K. Lifting Me Higher 145 4:24 09 Housemaxx Project Let The Music Play (Nick Austin Remix) 145 4:24 10 Jack Holiday ft. Jasmin Paan and Big Reggie Back In Miami 145 2:52 11 Cassey Doreen I Wanna Dance With Somebody 145 3:45 12 Danny Suko and Denny Crane ft. Tommy Clint Kill It On The Floor (Bodybangers Remix) 145 3:31 13 Micha Moor ft. Shena Take Me To The Clouds Above (Bodybangers Remix) 145 3:45 14 Mr Da-Nos ft. Patrick Miller and Fatman Scoop I Like To Move It (David May Remix) 145 3:18 15 Jason Born Don't Wanna Go Home (Sunny Dee Remix) 145 3:58 16 Ti-Mo Crockett's Theme 145 2:51 17 Project Black Rattle (Kandy Man Remix) 145 2:40 18 FINAL / PERFORMANCE I Need Your Love 145 3:37 19 FINAL / PERFORMANCE I Wanna Dance With Somebody 145 2:59 20 Wankelmut and Emma Louise My Head Is A Jungle (Extended Mix) 120 6:38 21 Blank and Jones with Vanessa Daou Consequences 65 7:23



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https://train.fitness/store/exercise-music/high-energy-vol-5

3 months ago

Download Grátis! 47 Dicas Para Queimar Gorduras E Emagrecer Com Saúde! — formula47.fitness





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3 months ago

High Energy Vol. 5





N.B. Pop-up blockers must be disabled.

High energy remixes of some of the biggest smashes from the current and historical charts. An explosive mix of past and present with the likes of Scream & Shout, I Wanna Dance With Somebody, I Like To Move It and Back In Miami seamlessly mixing into the one pulsating track list. Feel the raw energy of this CD and use it to harness the power of your class to create a memorable experience every time.

Track Artist Title BPM Time 01 Intro - 0:11 02 Froidz Apologize 145 4:24 03 Hollywood Hustlers I Need Your Love (Wings and Rider Remix) 145 3:44 04 Manian ft. Carlprit Don't Stop The Dancing (Rob and Chris Remix) 145 3:32 05 GandG ft. Gary Wright My My My 2k12 (David Redfield Remix) 145 3:05 06 CJ Stone ft. Jonny Rose Stay 4Ever Young (Toby Sky Remix) 145 3:59 07 Fly Dollah Scream and Shout (Supa Nani Remix) 145 4:24 08 Filip Jenven and http://www.rd.com/health/fitness/ Max K. Lifting Me Higher 145 4:24 09 Housemaxx Project Let The Music Play (Nick Austin Remix) 145 4:24 10 Jack Holiday ft. Jasmin Paan and Big Reggie Back In Miami 145 2:52 11 Cassey Doreen I Wanna Dance With Somebody 145 3:45 12 Danny Suko and Denny Crane ft. Tommy Clint Kill It On The Floor (Bodybangers Remix) 145 3:31 13 Micha Moor ft. Shena Take Me To The Clouds Above (Bodybangers Remix) 145 3:45 14 Mr Da-Nos ft. Patrick Miller and Fatman Scoop I Like To Move It (David May Remix) 145 3:18 15 Jason Born Don't Wanna Go Home (Sunny Dee Remix) 145 3:58 sua saude 16 Ti-Mo Crockett's Theme 145 2:51 17 Project Black Rattle (Kandy Man Remix) 145 2:40 18 FINAL / PERFORMANCE I Need Your Love 145 3:37 19 FINAL / PERFORMANCE I Wanna Dance With Somebody 145 2:59 20 Wankelmut and Emma Louise My Head Is A Jungle (Extended Mix) 120 6:38 21 Blank and Jones with Vanessa Daou Consequences 65 7:23



PPL Required.



https://train.fitness/store/exercise-music/high-energy-vol-5

3 months ago

Our Coaches — The Academy

OccupationCrossFit Atlantic CoachSales RepCertificationsCrossFit Level 1 Certified

**Future Certs- CF-Kids & USAW Olympic Lifting**

Bio

I played High School and Junior League Ice Hockey for about 6 years and that's when I really began to love fitness. I raced Pro/Am Motocross and Personal Watercraft for 6 years and got to travel the country with some amazing athletes. I worked out or rode everyday ! As I got older it was difficult to work and ride at that http://www.fitnessblowout.com/ level so I switched gears and became a rider mechanic/coach. I truly loved building something that someone could win on, and I helped groom several young amateurs to make it to the Professional level.

2 years ago

Two questions about fashion and the economy please help please?

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2 years ago

Best Lipstick Shades For Whiter Looking Teeth - Henderson Dental Health



For most women finding the perfect shade of lipstick can be tricky. Lipstick color can be based on your mood, color of your outfit, or just about anything. But did you know that finding the perfect shade of lipstick can also make your teeth appear whiter and brighter? Teeth whitening is not ideal for every patient whether it is due to cost, previous restorations (i.e. dental bonding or crowns), or sensitive teeth. Luckily, there is an alternative to making your teeth appear whiter. The answer to making your teeth appear whiter? Picking the right shade and tint of lipstick. Most women are aware that bright true reds are perfect for this. They reflect the white off your teeth enhancing them in the process creating the illusion of whiter teeth.

The lipstick and soft tissue surrounding the teeth acts as a frame for your smile. The darker lipstick colors offer a direct contrast thus enhancing a person's smile.

Beauty experts say the trick is to select a cool toned lipstick with blue undertones that will counteract the yellowing of our teeth. This will make your teeth appear instantly whiter in contrast against the lipstick. Seemingly, instant teeth whitening.

Various companies have marketed this in the past including some of the biggest names in cosmetics like Clinique and MAC.

Here are some tips to help make your teeth look whiter:

-Choose a contrasting lip color. A punch of red or pink on your lips stands out from your dazzling smile while beige or orangey shades blend into discolored teeth. Bright orange and yellow toned reds, actually emphasize the yellow tones that can be in your teeth. Additionally, frosty lipsticks and mattes can accentuate the stains in your teeth and also make your teeth look dull and lifeless. Remember to check your teeth after applying lipcolor to assure it is not on your teeth!

-Choose lipsticks with blue undertone shades, such as bright pinks and reds. They pick up the reflective edging on your teeth making your smile appear whiter. A good example of this is MAC Dark Side. This is a bold, deep berry lipstick that is perfect for winter. It has cool purple-blue undertones and can be intensified or muted. It is the perfect contrast for making your teeth appear whiter.

-Experiment with bronzing. Darker complexions can offset white teeth. Sweep bronzer over the high points of your face. These areas include the hairline, bridge of your nose, cheek bones and tip of your chin. Your teeth will receive an instant benefit and appear whiter.

-Sparkle it up!. Dab an opalescent illuminator on the Cupid's bow of your mouth. This allows the white luminescence to pick up reflection off your teeth.

-Save the gold tones for your eyelids and avoid gold tones near your lips or teeth. The shine from gold too closely resembles yellow. This will accentuate stains and make teeth appear darker yellow.

Wearing the right colors close to your face also helps your teeth to look whiter. In general, brunettes should wear tops and scarves that are bright white or jewel-tone colors such as ruby red or emerald green; blondes should choose summery pastels. If you're a strawberry blonde, you can wear spring colors with a dash of yellowish undertones such as tomato red; and if you are a redhead you'd look great wearing autumn shades such as rust and off-white.

Of course, everyone's coloring is unique. So have fun and experiment! Pull out different clothing colors and lip shades, and try them out in front of your bathroom mirror. Watch how the shade of your teeth seems to suddenly and miraculously improve with the right colors.

Try to Experiment: Try on a blue based berry colored lipstick. Look at your teeth. Wipe off the lipstick and try on an orange lipstick with yellow undertones or swipe on some nude lipstick. Check out your smile. Can you see the difference in how your teeth look?

Top Shades of Lipstick to Make Teeth Appear Whiter and Brighter

1. Pale Pink - bright, shimmery pale pinks. These can bring out the whiteness that is naturally in your smile.

2. Sheer Pink - glossy, pinks with a berry tint can lift and enhance the brightness of your teeth.

3. Light Pink - matte rose shades with blue undertones will really make your smile pop out. Very dramatic.

4. Bright Pink - bubble gum or fuchsia color with an electric blue base will make your smile look dramatically whiter.

5. Bright Red - bold, opaque reds can make your teeth look up to 2 shades whiter.

So, if you want a whiter smile today reach into the lipstick drawer and use color to make it happen.

2 years ago

Lipstick Jihad. - Free Online Library



Lipstick Jihad

Azadeh Moaveni

Public Affairs

250 W. 57th St, #1321, NY, NY 10107

www.publicaffairsbooks.com

1586481932 $25.00 1-877-782-1234

Iranian-American suburban California girl Azadeh Moaveni has always lived in two worlds: one filled with tradition as an Iranian exile, the other as a California girl who practiced yoga and listened to Madonna. College years intensified her conflicts, and after graduating she moved to Iran as a journalist to confront her search for identity in two very different cultures. This memoir account of her homecoming during the country's reform movement and her experiences with Tehran culture and young people seeking change makes for a riveting set of social and cultural insights not to be missed by any interested in Middle East affairs.

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